by Charlotte | Apr 30, 2020 | By Charlotte
Come and join me for a morning of mindfulness, meditation and gentle mindful pilates. We have a guest speaker who is a Reiki Master who taught me about meditation and she will be guiding us through a meditation practice. Recipes for healthly smoothies/lunch will be...
by Charlotte | Apr 30, 2020 | By Charlotte
I am running meditation classes via zoom. Please look at the timetable. Message me for weekly or monthly subscriptions both personal and corporate.
by Charlotte | Apr 24, 2020 | By Charlotte
I am running live online zoom pilates classes. Packages available for £35 per month or £10 per week for unlimited pilates classes and meditation classes and access to my YouTube channel. Different type of class everyday for all levels. Contact me on 07801 444825 or...
by Charlotte | Apr 20, 2020 | Pilates News
Kimberley Walsh, one of the singers from Girls Aloud, has dropped an impressive three stone and toned up, causing fans to comment on her trim waistline. The singer shot to fame in 2002 as part of reality show ‘Popstars: The Rivals’ and alongside her bandmates has had...
by Charlotte | Apr 7, 2020 | Pilates News
Australian TV personality, designer and model Rebecca Judd took to Instagram recently to suggest that people could “go one of two ways” during this pandemic, and she was making the conscious decision to work on fitness rather than succumbing to bad eating and drinking...
