by Charlotte | May 9, 2011 | Pilates Info
Although most people who have attended Pilates classes in Lancashire know it has a huge range of different types of benefits on offer, new research suggests Pilates may be of use to people for reasons beyond simply improving strength and the condition of mind – it may...
by Charlotte | Apr 26, 2011 | Pilates Info
If you choose to take up Pilates classes in Lancashire, it is likely you will use certain types of equipment. Although not all Pilates techniques require equipment, it can be very helpful for getting the most out of the exercise. Pilates equipment can vary in...
by Charlotte | Apr 6, 2011 | Pilates Info
For people in Burnley, Pilates classes have a lot to offer. Pilates is growing exponentially in popularity these days, and more and more people are attending classes to feel the benefits of it. Pilates teaches you physical discipline so you can improve the condition...
by Charlotte | Mar 8, 2011 | Pilates Info
If you are looking for Pilates classes in Blackburn, you might want to know a little about how and why it exists. Pilates has been around since the beginning of the last century, and was created by a man called Joseph Pilates. Joseph suffered from many illnesses as a...
by Charlotte | Aug 20, 2010 | Pilates Info
Acclaimed actress Hilary Swank recently showed off her Pilates honed body whilst holidaying in Hawaii. The 36 year old showed no signs of giving in to middle aged spread as she was pictured with John Campisi, who she has been dating for four years. Swank, who won her...
by Charlotte | Apr 29, 2010 | Pilates Info
If you suffer with a bad back – maybe you have a pinched nerve or muscular pain caused by bad posture – you may have problems keeping fit. If you’re in pain, the last thing you think of is to embark on a vigorous exercise regime. If this is the case, it’s worth...
